HOW TO ENERGISE YOUR SEX LIFE ?

Great sex doesn't just happen with a magic wish, it needs to be worked at that too in a shared and sensitive manner. The way to a fulfilling sex life is most often in the mind.

You must be always wondering and remembering the days when you were a teenager. Libido so strong and frequent erections as hard as steel but with time it has all gone.Well the good news is, it quite doesn't matter what age you are at to enjoy fulfilling and satisfying sex.


Start Fresh :

Novelty is the best trigger of sexual desire. If you feel that monotony has crept into your relationship, now is the time to
spring clean and start fresh. Bring back that first flush of romance, set out to woo your partner and try new positions.
Dump your old, comfortable ways and start afresh. Follow the "FRESHERS" approach, approaching each lovemaking
session as if it were your first!

Stay Young :

Bring back that heady feeling of first love. Re-live those passionate encounters during your moments of intimacy, and you
will be surprised there's so much more to discover in the sea of passion. The best way to do it would be to stay young.


Join MUTUAL INTEREST HOBBY CLASSES :
The reason for lost interest in sex life maybe less quality time spent together. This can be easily solved by joining hobby classes of a subject or activity that both of you wanted to learn like SALSA classes, Glass painting, Couple swimming, etc etc.

Tune In :

Cultivate the art of intimacy by chatting, strolling or just holding hands and basking in your togetherness. And remember, a few minutes of peace and quiet together are worth many hours of foreplay. Do it and you will understand what I am saying.


De-stress :

Stress is a major libido-buster and too much of it can lower testosterone levels considerably. So dealing positively with
tension is the best way to get back your libido. Relax to soothing music, get a massage or stretch those muscles - and guess
what? Sex itself is one of the best stress relievers. So fight the vicious cycle by just having sex more often. Consume more dark chocolates in this phase.


Get Fit :

Lack of sexual desire or a distinct slump in your libido could be the result of some other physical ailment. Many medications
such as anti-depressants or blood pressure drugs could most often be the culprit. So talk to your doctor about the dosage and
find a way around the problem to set yourself back on track.


Shape up :

Physical fitness has a major influence on sexuality. Research indicates that regular exercise boosts mood and energy levels considerably. And it has been proven that balanced nutrition, exercise and weight loss not only make people feel good about themselves, but also enhances sexual desire.

Meditate and PRAY TOGETHER :
Meditating or doing YOGA together will enhance the faith in each other and eventually you will start feeling more sexually active and attractive.

Play Act :

Role-playing with your partner is sure to pep up your intimacy. Go for that much-needed makeover if you should. Do away with
old ideas that make you hold back. Pretend you are someone else in bed and lose all your inhibitions. And you'll be surprised
how great it feels when your senses take over.


Go on a Body Tour :

Set the stage for your voyage of sexual discovery with soft sensual music, a hint of your favourite perfume or lingerie and bedclothes in your favourite colour. Get liberal with touch and caress and guide your partner along the sensual tour. Mutual give and take creates a greater feeling of trust and builds a sensual and emotional bond. Also heightens sexual energy like no other!


Enjoy Love-Making BLINDFOLDED:

Drop all your inhibitions before you get into the act. Great sex happens only when you have nothing to hold back. And a positive attitude would go a long way in building up intimacy. Tie a black satin cloth on each others eyes and resume love making.You will be amazed to know how much of each others bodies was left unexplored till date even after being together for so much time.